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Adults Classes

We have a structured approach to training. We believe that the best way to learn is sequentially, surrounded by people at the same stage of their aerial journey as you. Our classes have been structured to cater for the first time aerialist all the way through to the seasoned and experienced advanced-level performer. This is to ensure you are able to build on your skills each week and see progress!

Not sure what class is going to be perfect for you? Reach out and we can organise an assessment!

Not sure if its the sport for you? We run workshops throughout the year and it's a great way to trial aerials before committing to a class. Reach out to find out about our next workshops. 

Silks

Aerial silks is what most refer to as the fabric that hangs from the ceiling. Silks is a beautiful and challenging apparatus that allows you to soar high in the ceiling whilst learning beautiful positions, transitions, spins and of course spectacular drops.

 

We offer classes starting at Foundations as beginner and progressing through levels to advanced.

If you've never done any aerials before, then this is the class for you. In our foundations mix class, you'll get to try both silks and lyra.

Prerequisites: None!

Lyra

Lyra is a beautiful steel hoop that allows for a huge variety of styles and techniques from the high lyra vs low lyra, spinning vs dynamics, strength vs flexibility... the possibilities are truly endless!

 

We offer classes starting at Foundations as beginner and progressing through levels to advanced.

If you've never done any aerials before, then this is the class for you. In our foundations mix class, you'll get to try both silks and lyra.

Prerequisites: None!

Open Classes

In addition to our level classes, we offer a limited number of casual open classes. These classes are perfect if you aren't able to commit to a full term, are wanting to get started half way through a term, want to complement your aerial training, or just want to try something different!

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Acrobatics

With Nikki

Tumbling, leaping, balancing. Acro is a great complementary class that doesn't require any equipment and can be started no matter where you are on your aerial journey!

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Aerial Fit

With Kacey

Work on your strength and endurance in our aerial fit class! No aerial experience needed.

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Lyra Flow

With Meg

Learn and perform a mini-routine in 1 hour! Minimum level 2 lyra required.

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Comp Prep

With Meg

Get ready for the competition season with this specialist comp prep class. Meg will help you put your routine together and perfect it ready to perform!

Rise Aerial Academy

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